Team

Maybe we’re biased, but we’ve put together a team of passionate, experienced, and energetic yogis that you are going to LOVE.

Our instructors honor and appreciate all body types, all levels of physical fitness, and all levels of yoga experience. They will help you modify postures if you aren’t quite there yet,  or deepen your postures if you’re ready to take your practice to the next level! 

KPower is a safe, noncompetitive environment ready to empower and inspire every individual who practices within our space.

Kelsey & John – Owners

Kelsey and John are the owners of Anytime Fitness in Sauk Rapids and now Sartell! When making plans to build the Anytime in Sartell, they saw a great opportunity to bring the style of yoga they love…and KPower Yoga was born!

“I had a skewed perception of yoga before I tried it. I thought it was just for the ladies, until I started practicing. Yoga has changed the way I think about strength, physically and mentally”
~John – aka Bro Yogi (trademark pending)

KELSEY

Kelsey, the founder of KPower, is crazy-passionate about yoga and has been practicing for 15 years. Yoga makes Kelsey feel strong and motivated to be a better wife, mom, and business owner. Yoga has become a family event for Kelsey and her hubby, John, regularly practicing mindfulness (and headstands) with their two little kiddos.

Yoga Sculpt from CorePower Yoga.

MEGHANN – Studio Manager

Of all types of yoga that Meghann has experienced, hot yoga is her jam! The heat, the sweat, the detox, the increased flexibility, the benefits go on and on. For over 5 years, Meghann has been practicing, and now teaching yoga – even including a session of goat yoga, which was the largest class she’s ever taught! Yoga combines the physical movement she craves along with spiritual empowerment and mental focus that she needs. Meghann, her hubby, and their two boys live in Sartell and thrive off of coordinated chaos, fun adventures, and summers at the lake.

200 hour Yoga Teacher Certification from CorePower. Registered at Yoga Alliance.

NICOLE

For Nicole, yoga is medicine. It’s a way to release impurities, to connect to her breath, and to her inner most self. Her first class was a hot yoga class that she, admittedly, needed to be dragged into. She left full of bliss and knew that everyone needed that type of release in their lives. Nicole, her man, and they pups live on the Mississippi River and love yoga, adventure, and good food.

200 hour Yoga Teacher Certification from CorePower. Registered at Yoga Alliance.

Ori

Oriana has a love of both weight lifting and yoga; and she loves the way they compliment each other. Reverse triangle is Ori’s favorite yoga pose, and she is obsessed with the way yoga centers her both physically and mentally. By day, Ori is a cardiac sonographer, and by night she’s a yoga instructor, mama of 3, and wife to her hubby (who she’s known since 4th grade!).

200 hour Yoga Teacher Certification from CorePower. Registered at Yoga Alliance.

Laura

In the 10 years that Laura has been practicing yoga consistently, yoga has helped her move from anxiety-filled to focused and free. It was at a yoga retreat where she found the power that yoga has to shift your mind and your body. Laura has an incredible hubby, Duane, and two kiddos that they adore.

Certifications: Group Fitness, Pilates Reformer, Wellness Coaching, and Aerial Yoga

Roxie

Roxie is a passionate yogi for over 10 years, among many other passions. Yoga goes beyond the physical practice and keeps her grounded- teaching her dedication, acceptance and non-judgment on and off the mat. Her love of life and health is contagious.. especially when you learn this little spitfire is a loving grandma (what?!), fitness junkie, and gracious friend and mother.

230 hour Yoga Teacher Certification from Yoga Loft. 

Haley

Only 2 years ago, Haley made her way to a mat for the first time. She instantly fell in love with yoga and now practices almost every day! Yoga Sculpt is by far her favorite class to take because of the new challenges each class brings to her mental, physical and emotional strength. When it comes to the heat, Haley believes its a necessity to get the best experience for one’s mind and body. She has been teaching yoga sculpt since June of 2019 and loves to bring in high-energy and positivity! Haley is a junior at the College of St. Benedict, majoring in accounting. When she’s not studying or at the studio, she enjoys spending time with her family, her friends, and her fur babies!

Christie

Laurie

Benefits You’ll

Cleanse your body

Burn more calories

Warm up!

Channel more energy

Gain flexibility

Gain strength

Stay up to date on events, new classes, and KPower news.

Sign up for email updates!