New To Kpower

find your fit, find your strength

What To Expect

We’re so excited to have you join us! KPower Yoga is like an all-out workout for your body, a deep-tissue massage for your mind, and a warm sweaty hug for your soul.

Below are some commonly asked questions. However, we know we can’t think of everything! So if you have additional questions, please feel free to message us  or just drop in to any of our studios. We can’t wait to meet you!

WHAT TO BRING

Yoga mat If you already have a yoga mat, great, bring that! If you are on the hunt, hot yoga mats are a little different than regular yoga mats. Look for a mat made with non-slip rubber. If you do not have a non-slip mat, consider getting a microfiber yoga towel.
Sweat towel Trust us – you’re going to sweat in class. A sweat towel can be a 'legit' mat-size yoga towel, or just an old bathroom hand towel. Whatever it is, you will be glad to have it.
Water bottle Lukewarm water is the best – it doesn’t shock your body like ice-cold water. Fill it up at home or at our water station at the studio.
Intention Yoga is called a practice because it’s never perfect. We’re all a work in progress, but we all work hard. Bring your intention, where you want to dedicate your energy, and we’ll work our butts off (sometimes literally) together.

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Get a Personalized Nutrition Plan

Moving and fueling your body is only part of the overall happy body equation. So, we have partnered with Dietitian Live to give ALL our people a FREE consult with a very talented, non-judgy Registered Dietician. TAKE ADVANTAGE!

Beyond your first FREE session, we chose this partnership in hopes you would find a long-term accountability partner in both your fitness AND your nutrition. Their services are COVERED by most insurance plans and they believe in a balanced life... just like us! Check it out!

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KPY Yogi Code

how we do things here

Be on time doors close or lock upon class starting.
Stay until the end it may be disruptive to others’ practice if you leave early.
Honor the quiet please keep the conversation to the member lobby.
Unplug – please turn phones to Do Not Disturb or leave them in the member lobby.

FAQ

3 incredible studios

sartell

809 10th Ave N
Sartell, MN 56377
Next to Anytime Fitness

st. joseph

109 W Ash St
St. Joseph, MN 56374
Same Building as Eating Elevated

Rogers

14165 James Road,
Suite 108
Rogers, MN 55374

First class

 Free

 give us a try!