Classes
find your fit, find your strengthYOU DO YOU!
At KPower we believe that EVERY day your practice should LOOK and FEEL different! So if you’re simply happy you made it through the door, feel free to relax and take things easy. Or if you’re up for more, feel free to challenge yourself to push and find your edge. No matter the class, no matter your skill level… always remember to do what YOU need in that moment!
We do not have specific beginner nor advanced level classes. Our classes are designed to meet students where they are at, whether a newbie or seasoned yogi. And our instructors are prepared to teach to the room, giving advancements and options throughout the session to meet each Yogi's needs.
WHAT IS IT
Find confidence and build awareness in fundamental yoga postures of vinyasa yoga
ATMOSPHERE
If you’re feeling a little nervous for your first hot yoga session, then Yoga Flow is the perfect place to start
TEMPERATURE
Warm - 85 degrees
BEST FOR
Foundational awareness - new and advanced yogis alike
Yoga Flow
WHAT IS IT
Bring on the heat and intensity to your vinyasa practice with powerful flows to strengthen both your body and mind
ATMOSPHERE
Feel the powerful connection between breath, movement and community in this magical class
TEMPERATURE
Hot - 99 degrees
BEST FOR
Expanding your vinyasa practice, building strength and balance
Power
WHAT IS IT
Get ready for this transformative class that includes a combination of yoga, cardio and endurance training using light dumbbells and resistance bands
ATMOSPHERE
Full body fun, faster paced yoga flow and energy-packed with booty bumping tunes
TEMPERATURE
Hot - 95 degrees
BEST FOR
Building muscular and cardiovascular endurance
Sculpt
WHAT IS IT
Your yoga journey isn’t complete without consistent strength training! Using a variety of equipment we’ve integrated a powerful yoga flow with functional strength training
ATMOSPHERE
Class style changes daily to challenge your body in a different way
TEMPERATURE
Warm - 85 degrees
BEST FOR
Building muscular strength and burning fat
Yoga Build
WHAT IS IT
Perfect combination of a powerful vinyasa flow with traditional pilates movements for alignment and flexibility
ATMOSPHERE
You won’t know where the last 60 minutes went with this constantly changing class
TEMPERATURE
Hot - 95 degrees
BEST FOR
Yoga and pilates lovers alike who are interested in increasing balance and building core strength
PY Fusion
WHAT IS IT
Slow things down and quiet your mind with passive holds for a deep, yet gentle stretch
ATMOSPHERE
Slow, steady and easy to follow. Melt away stress as you recharge your body
TEMPERATURE
Hot - 99 degrees
BEST FOR
Rejuvination of muscle tissue, releasing tension and increaseing performance. This is the best class for tired or tight muscles.