Introduces foundational yoga postures, teaches you how to link breath to movement, and helps you feel more comfortable in the yoga practice. Although this class moves at a slower pace than the other classes, expect to be challenged both mentally and physically.

Room is heated to 80-85 degrees.

September 23 @ 19:30
19:30 — 20:30 (1h)

809 10th Ave N, KPower Yoga, MN 56377, Sartell

Nicole