Introduces foundational yoga postures, teaches you how to link breath to movement, and helps you feel more comfortable in the yoga practice. Although this class moves at a slower pace than the other classes, expect to be challenged both mentally and physically.
Room is heated to 80-85 degrees.
September 28 @ 08:00
08:00 — 09:00 (1h)
809 10th Ave N, KPower Yoga, MN 56377, Sartell